Tips for an optimal Yoga experience

  • Have fun.

  • Believe in yourself.

  • Compete only with yourself.

  • Please turn off your phone or put it on silent.

  • Take off your shoes at the door (there is space to put your shoes).

  • If you can't attend a class anymore, please let us know ASAP.

  • If you have to leave before the class ends, please do so before relaxation (shavasana).

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