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Tips for an optimal Yoga experience
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Have fun.
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Believe in yourself.
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Compete only with yourself.
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Please turn off your phone or put it on silent.
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Take off your shoes at the door (there is space to put your shoes).
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If you can't attend a class anymore, please let us know ASAP.
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If you have to leave before the class ends, please do so before relaxation (shavasana).