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Tips for an optimal Yoga experience

• Have fun.

• Believe in yourself.

• Compete only with yourself.

• Please turn off your phone or put it on silent.

• Take off your shoes at the door (there is space to put your shoes).

• If you can't attend a class anymore, please let us know ASAP.

• If you have to leave before the class ends, please do so before relaxation (shavasana).